Welcome to East West Exchange! Here are a few things to keep in mind when attending classes with us. They help to ensure a positive and respectful environment for all who practice.

Be on time for class. If you are a few minutes late, please enter and get settled as quietly as possible. Students who arrive later than 10 minutes beyond class start time will not be allowed to participate.

Remove shoes at the door and place them in a cubby.

Make sure cell phones and pagers are turned off.

Wear comfortable, non-revealing exercise clothing.

Refrain from wearing perfume or cologne to class.

If you have a health issue please inform the instructor before class.

Yoga is non-competitive, so you can truly "come as you are". Poses can be modified to suit the needs of the individual student. A regular practice can yield great benefits, at whatever level you can be.

The Staff at East West Exchange